Have you ever wondered if there’s a way to turn your wildest dreams into reality? Though the concept of ‘manifestation’ is often considered a mystical buzzword, Dr. Tara Swart, a renowned neuroscientist, medical doctor, and best-selling author says it’s not just wishful thinking.
You can rewire your brain to align with your goals. Even your wildest dreams may come true. “Manifestation is knowing what you really want in life and doing things to make it come true,” Dr. Tara Swart told This Morning.
Are laws of attraction the same as manifestation? “So the laws of attraction, I have whittled down to six themes and one of them is manifestation,” she says. According to the neuroscientist, the laws of attraction have six themes - abundance, manifestation, magnetic desire, patience, harmony, and universal connection.
When we think of manifestation, most of us believe that manifestation is all about dreaming, Dr. Swart says its beyond that. It isn’t about sitting back and hoping the universe delivers. Its about priming your brain to notice opportunities and take action toward what you want.
While you must have seen thousands of influencers talking about vision boards, Dr. Tara Swart likes to consider it as an ‘action board’. “I reimagined them as action boards because you can't just sit on the sofa and think you know I want to find a new husband and start up my new business and do nothing and expect it to come true,” she said. She recalled how she envisioned an action board for herself and worked towards it.
According to her, the science behind it is that there are things that you can do every day that bring you closer to that goal. “You feel empowered rather than thinking the universe sent it to me,” she said.
She recalled about manifesting a life partner, after getting divorced. So her action board in 2015 had an engagement ring, among other things. “I thought, okay, I want to prove to myself that I can really put my heart on the line with manifestation so I put that big engagement ring in the top left corner. I found this little advert that said joy comes out of the blue. Then there was a lot of housey stuff and some animal conservation stuff. And in February 2016 I was on a plane from Johannesburg to London and I met the man who I got engaged to later that year in the sky out of the blue.”
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So, how does this manifestation work? The secret lies in the magnetic desire, which she describes as the alignment of your head (logic), heart (emotions), and gut (intuition) toward a goal that feels authentic and meaningful. The magic lies in understanding your dream, visualizing it, creating an abundance mindset, and taking action about the action board. Remember, your mind is the biggest tool.
You can rewire your brain to align with your goals. Even your wildest dreams may come true. “Manifestation is knowing what you really want in life and doing things to make it come true,” Dr. Tara Swart told This Morning.
Are laws of attraction the same as manifestation? “So the laws of attraction, I have whittled down to six themes and one of them is manifestation,” she says. According to the neuroscientist, the laws of attraction have six themes - abundance, manifestation, magnetic desire, patience, harmony, and universal connection.
When we think of manifestation, most of us believe that manifestation is all about dreaming, Dr. Swart says its beyond that. It isn’t about sitting back and hoping the universe delivers. Its about priming your brain to notice opportunities and take action toward what you want.
While you must have seen thousands of influencers talking about vision boards, Dr. Tara Swart likes to consider it as an ‘action board’. “I reimagined them as action boards because you can't just sit on the sofa and think you know I want to find a new husband and start up my new business and do nothing and expect it to come true,” she said. She recalled how she envisioned an action board for herself and worked towards it.
According to her, the science behind it is that there are things that you can do every day that bring you closer to that goal. “You feel empowered rather than thinking the universe sent it to me,” she said.
She recalled about manifesting a life partner, after getting divorced. So her action board in 2015 had an engagement ring, among other things. “I thought, okay, I want to prove to myself that I can really put my heart on the line with manifestation so I put that big engagement ring in the top left corner. I found this little advert that said joy comes out of the blue. Then there was a lot of housey stuff and some animal conservation stuff. And in February 2016 I was on a plane from Johannesburg to London and I met the man who I got engaged to later that year in the sky out of the blue.”
Video
So, how does this manifestation work? The secret lies in the magnetic desire, which she describes as the alignment of your head (logic), heart (emotions), and gut (intuition) toward a goal that feels authentic and meaningful. The magic lies in understanding your dream, visualizing it, creating an abundance mindset, and taking action about the action board. Remember, your mind is the biggest tool.
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